WELCOME
Welcome to my website about constellations, on this site you can find out about constellations, here
This page sets out the different options or paths you can take to work with me with this powerful methodology that really does help you move from stuck to flow.
Introduction to Constellations: For people who are new to constellations, have never done this work before and/ or are nervous or unsure:
A gentle first experience of constellation work in a group setting.
Suitable if you are new to constellations, curious about the process, or would like to experience the work before committing to deeper sessions.
Introduction Sessions
Public Workshops: If you are more gung ho, have done personal work before and are keen to get on with things/ fix that problem that has been hanging around you for far too long:
One-day constellation workshops where you can either bring your own issue or participate as a representative.
Representing in other people’s constellations is often deeply impactful and frequently bring as much insight as setting up your own work. Some discover that simply participating as a representative in a group brings unexpected insight and movement in their own lives and attend regularly for the strength and personal growth this brings.
Dates & details here
If you are in therapy & your therapist has suggested you do a constellation you can book a 10 minute call, or a 60 minute focus session.
Standing in the Line of Women: For women recovering from trauma, or those with a difficult relationship with your. mother
A themed workshop exploring inherited patterns, burdens, strengths and relational dynamics carried through the maternal line.
Suitable for women wanting to explore mother-daughter relationships, inherited female patterns and wider generational influences. A very powerful day, where we set up 7 generationsn of your maternal line.
Join to set up your line or join to support others. Whichever way you participate you will leave deeply impacted and with compassion, understanding and respect for the women who came before.
Details here
For professionals wishing to deepen or enrich their work and understanding of systemic methods and impact of transgenerational trauma
Therapist Constellations Group:
An ongoing confidential group for therapists, counsellors, coaches and wellbeing practitioners working in Sussex.
The group offers systemic insight into client work, relational dynamics and personal process within a professional peer setting.
More information here
Retreats:
Immersive retreats combining constellation work with spaciousness, reflection and restoration.
These retreats allow time for deeper integration away from the pace of everyday life, in beautiful settings and time with like-minded people and also time to process and integrate.
More information here
One-Off Bespoke Personalised Session with Representatives :
A focused private bespoke constellation session using representatives.
Helpful when something feels particularly stuck, sensitive or time-specific, or when confidentiality is important.
please email directly to discuss
One-to-One Sessions (In Person or Online):
Direct individual work without representatives.
Suitable if you prefer a more private conversational space or are not currently drawn to group work.
please email directly to discuss
Bespoke Sessions for Leaders & Practitioners:
Private constellation sessions for business owners, coaches, therapists, facilitators, founders, practitioners or people in leadership roles who would like space to explore relational, professional or organisational dynamics confidentially.
These sessions can help bring clarity to stuck situations, complex professional relationships, leadership pressures or wider systemic patterns affecting your work.
Bespoke sessions can be arranged with representatives invited from the constellation community, or individual sessions or for small established leadership groups where there is already trust and professional understanding between participants.
Please get in touch to discuss suitability and format
Unsure Where to Start?If you are uncertain which approach might suit you best, you are welcome to get in touch for a brief conversation.
Email: [email protected]
This page sets out the different options or paths you can take to work with me with this powerful methodology that really does help you move from stuck to flow.
Introduction to Constellations: For people who are new to constellations, have never done this work before and/ or are nervous or unsure:
A gentle first experience of constellation work in a group setting.
Suitable if you are new to constellations, curious about the process, or would like to experience the work before committing to deeper sessions.
Introduction Sessions
Public Workshops: If you are more gung ho, have done personal work before and are keen to get on with things/ fix that problem that has been hanging around you for far too long:
One-day constellation workshops where you can either bring your own issue or participate as a representative.
Representing in other people’s constellations is often deeply impactful and frequently bring as much insight as setting up your own work. Some discover that simply participating as a representative in a group brings unexpected insight and movement in their own lives and attend regularly for the strength and personal growth this brings.
Dates & details here
If you are in therapy & your therapist has suggested you do a constellation you can book a 10 minute call, or a 60 minute focus session.
Standing in the Line of Women: For women recovering from trauma, or those with a difficult relationship with your. mother
A themed workshop exploring inherited patterns, burdens, strengths and relational dynamics carried through the maternal line.
Suitable for women wanting to explore mother-daughter relationships, inherited female patterns and wider generational influences. A very powerful day, where we set up 7 generationsn of your maternal line.
Join to set up your line or join to support others. Whichever way you participate you will leave deeply impacted and with compassion, understanding and respect for the women who came before.
Details here
For professionals wishing to deepen or enrich their work and understanding of systemic methods and impact of transgenerational trauma
Therapist Constellations Group:
An ongoing confidential group for therapists, counsellors, coaches and wellbeing practitioners working in Sussex.
The group offers systemic insight into client work, relational dynamics and personal process within a professional peer setting.
More information here
Retreats:
Immersive retreats combining constellation work with spaciousness, reflection and restoration.
These retreats allow time for deeper integration away from the pace of everyday life, in beautiful settings and time with like-minded people and also time to process and integrate.
More information here
One-Off Bespoke Personalised Session with Representatives :
A focused private bespoke constellation session using representatives.
Helpful when something feels particularly stuck, sensitive or time-specific, or when confidentiality is important.
please email directly to discuss
One-to-One Sessions (In Person or Online):
Direct individual work without representatives.
Suitable if you prefer a more private conversational space or are not currently drawn to group work.
please email directly to discuss
Bespoke Sessions for Leaders & Practitioners:
Private constellation sessions for business owners, coaches, therapists, facilitators, founders, practitioners or people in leadership roles who would like space to explore relational, professional or organisational dynamics confidentially.
These sessions can help bring clarity to stuck situations, complex professional relationships, leadership pressures or wider systemic patterns affecting your work.
Bespoke sessions can be arranged with representatives invited from the constellation community, or individual sessions or for small established leadership groups where there is already trust and professional understanding between participants.
Please get in touch to discuss suitability and format
Unsure Where to Start?If you are uncertain which approach might suit you best, you are welcome to get in touch for a brief conversation.
Email: [email protected]